Chili

Chili  -                                      Bariatric Friendly   Ingredients     Meat  6 lbs of chopmeat - Beef, Chicken or Turk...

Butternut Squash, Kale, & White Bean Soup

There is nothing more nourishing than a bowl of warm vegetable bean soup on a chilly autumn evening! This simple soup can be made in about 3...

Adzuki Bean and Sea Vegetable Soup

Seaweed? Yep, that's right, those beautiful vegetables that grow in the ocean. They're really quite tasty! I realized recently that ...

Mung Beans and Rice with Indian Spices and Caramelized Onions

I have had a number of requests for slow cooker recipes. Thank you! You have inspired me to use my slow cooker more often in the last few we...