Stuffed Portabella Mushroom Pizza Cups

Stuffed Portabella Mushroom Pizza    Bariatric Friendly (My favorite meal)      Ingredients: Portabella Mushrooms  Olive Oil and Seasoning...

Asparagus, Leek, and Mushroom Frittata

Frittatas are just about one of the easiest, nutrient-dense meals you can make....and they can be whipped up in minutes! Serve a frittata fo...

Super Immune-Boosting Chicken Soup

Your grandmother was right…chicken soup is one of the best medicines when you are sick. In fact, you might want to consider gathering ingred...

Adzuki Bean and Sea Vegetable Soup

Seaweed? Yep, that's right, those beautiful vegetables that grow in the ocean. They're really quite tasty! I realized recently that ...