Packing Healthy Lunches to GO!

I've already written about packing healthy school lunches for children here. But what about you, the adult? If you are working full tim...

Are GMOs Increasing the Incidence of Gluten Sensitivities?

Jeffrey Smith and Tom Malterre, MS, CN Discuss GMOs and Gluten from Whole Life Nutrition on Vimeo . I had the honor of interviewing autho...

Overcoming Emotional Blocks during Dietary Changes

I am excited to share with you today our first guest blog post! We mainly focus on the physical side of health through diet and don't ta...