Are GMOs Increasing the Incidence of Gluten Sensitivities?

Jeffrey Smith and Tom Malterre, MS, CN Discuss GMOs and Gluten from Whole Life Nutrition on Vimeo . I had the honor of interviewing autho...

How to Make Lacto-Fermented Vegetables without Whey (plus video)

Lacto-fermented vegetables are cultured vegetables. You've probably heard of sauerkraut, kim chi, and sour dill pickles, right? These ar...

Lentil and Kale Dal + a Video!

Lentils are what we make for dinner if I have not planned ahead of time to soak beans or buy ingredients for a meal. Lentils are inexpensive...