Spiced Tigernut Cookies (gluten-free, grain-free, nut-free)

Today I have a special recipe to share with you. This grain-free tigernut cookie recipe comes from a new book called The Autoimmune Fix , wh...

Cinnamon-Date Almond Butter Cookies (grain-free, dairy-free, gluten-free)

In need of a healthy treat for road trips this summer? These date-sweetened, flourless almond butter cookies pack well and are adored by chi...

Creamy Asparagus Soup with Cashew Dill Cream (dairy-free)

Spring is in the air…well at least for us on the west coast. I've been making some variation of this very simple dairy-free asparagus so...

How to Make Lacto-Fermented Vegetables without Whey (plus video)

Lacto-fermented vegetables are cultured vegetables. You've probably heard of sauerkraut, kim chi, and sour dill pickles, right? These ar...