Raw Cranberry Sauce ~ So Easy! (vegan, sugar-free)

If you are looking for an extremely easy and super nutritious cranberry sauce recipe then I have just the thing! I've been making this r...

Raw Thai Kale Slaw with a Creamy Ginger-Almond Butter Dressing

You are going to love this nutritious raw kale slaw. It's full of detoxification and antioxidant compounds, and just bursting with the f...

Winter Salad with Fennel and a Blood Orange Vinaigrette

Even though it may be winter, you can still eat the colors of the rainbow and give yourself a hearty dose of powerful phytochemicals! Consum...

Post-Holiday Detox Salad (vegan)

Indulge a little too much during the holidays? Feeling the need to cleanse and reset? Drinking too much alcohol, eating a lot of sugary food...

Zippy Kale Salad with Fennel, Sweet Onion, and Goji Berries

My garden is going nuts this year. I've never had so much kale! Everything is so lush and beautiful . I planted rows of sweet onions amo...

Nasturtium and Kohlrabi Salad with Creamy Lemon-Dill Dressing

I love making big salads in the summertime with the abundance of fresh, organic vegetables we have growing in our garden. Each day it's ...

How to Make Raw Vanilla White Chocolates (dairy-free, vegan)

Today I have a special Valentine's treat f or you—a healthy recipe  for raw white chocolate! This recipe uses just a few ingredients and...

Green Cleansing Juice

Happy New Year! Cheers! This is our favorite green juice recipe, in fact, our children think it's the bomb! They love it. Serve it in a ...

Christmas Kale Salad

I wanted to share this scrumptious holiday kale salad with you. It makes the perfect potluck dish to share with friends and family this seas...

Raw Thai Wraps with Cilantro-Pumpkin Seed Pâté

We have a garden full of tender fresh collard greens right now which is what inspired me to create these nourishing raw wraps! My children e...

Creamy Almond Kale Smoothie

If there was one thing you could do right now to improve your health would you do it? Eating raw cruciferous vegetables daily might be our s...

Flavored Lemonade (sugar-free)

This is another guest post by my 10-year old daughter, Lily (I helped her format the recipe). For those of you who have been reading this bl...

Nightshade-Free Salsa

The other week I was picking my daughter up from art camp and another mother came up to me to let me know the changes in her health that cam...

Peach Ginger Mint Green Smoothie

This fresh, summery smoothie will quench your thirst and rejuvenate your cells! My ingredients veer a little from the smoothie ingredients w...

Homemade Hemp Milk

Making your own hemp milk is easier than buying it! Plus by making your own, you don't get any extra added ingredients, just pure creamy...

Morning Winter Fruit Bowls with Hemp Seeds and Cacao Nibs

My mother-in-law was visiting earlier this month and she likes to make fruit bowls every morning along with a green smoothie right after her...

Creamy Herbed Sunflower Seed Dressing or Dip (dairy-free, paleo)

I receive quite a few comments and requests about nut-free recipes. Indeed, we do eat a lot of nuts, but we enjoy seeds quite often as well....

Harvest Green Smoothie

It is harvest time and we are working on ways to not only preserve the harvest but also to use up nature's bounty while it is nice and f...

Orange Creamsicle Smoothie (dairy-free)

Anyone remember those orange creamsicle popsicles we enjoyed as children? This frosty dairy-free smoothie captures those flavors and provide...

Raw Kale Avocado Salad

The Farmer's Market was bursting with luscious dark leafy greens on Saturday. I couldn't help but buy at least one bunch of every va...